If you wondered what to give to an elderly person who has accumulated everything that is possible in his entire life, then be sure to pay attention to the fitness bracelet. Especially such a gift will be relevant if a person has health problems.
When choosing a fitness bracelet for a person, first of all, decide on the necessary functionality. The more features a bracelet has, the higher its price, and a specific pensioner may just not use the whole set of functions that a device has.
The main goals for which these gadgets are usually purchased are several:
- sleep control;
- sports equipment;
- GPS navigator;
- monitoring the human condition.
Step count daily
The simplest and most frequently used function of the bracelet is the step tracker. It is used by both people who are fond of sports, and others who simply monitor their physical activity.
Reference: Thanks to the calibration for speed, the tracker can distinguish the number of steps when you are walking and when traveling by transport.
Fitness bracelets are inextricably linked with smartphones, and many have built-in useful software, for example, displaying graphs of the number of steps by day of the week.
Smart alarm clock
Abrupt awakening is stressful for all people, regardless of their age, so the so-called "smart alarm" function is built into many fitness bracelets.
The device itself monitors the quality of sleep by measuring the pulse, which allows it to wake a person in a phase of sleep that is comfortable for waking up.
Important: You won’t be able to set the exact time, nevertheless, the alarm is set for a certain time range during which it can work.
Heart rate monitor
For many, one of the most important functions is the heart rate monitor. It is useful both for people suffering from cardiovascular diseases and those who are fond of sports.
In addition to the heart rate monitor, other functions that depend on it are often attached, including:
- smart alarm clock;
- health sensor.
All the tasks that fitness bracelets solve are difficult to cite. With each release of new models, manufacturers continue to surprise with emerging opportunities.
If we talk about the elderly, then the following functions will be most useful for them:
- GPS navigator. Many with age begin to have memory problems, and it becomes easy for them to get lost. With this function, you can easily find your relative if he has a problem. It will be relevant for pensioners who, in their golden years, decided to travel to new places.
- Emergency call button. It is especially necessary if a person has serious health problems.
- Drop sensor. Roughly speaking, he tracks the position of the body in space. And with its sharp change from vertical to horizontal, as well as with additional information on the pulse, it allows you to identify problems in time.
From the usual application for counting steps, as well as a manual heart rate monitor, a fitness bracelet, in the first place, is distinguished by its multifunctionality. It not only combines several tasks at once and allows you to track indicators such as sleep quality, total life activity, calories burned, but also creates additional motivation for movement and physical activity. For example, many firms include in the functionality of such bracelets challenges that in a playful way make a person move forward.
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